Saturday, January 1, 2022

How to Drink More Water in the New Year!

home soda machine

As a new year approaches, many people set new goals for themselves. Many people want to lose weight and cut out sugar. If your goal is to drink more water, Drinkmate can help you achieve your goals.

To reach your goal of drinking more water, try these tricks:

  1. First things first! When you wake up, start your day with a 16 oz glass of water.
  2. Don’t ditch coffee! You can drink a cup of coffee or tea and still reach your goal!
  3. Refrain from added sugar! Sugar makes you thirstier. Believe it or not, a cold soda will not quench your thirst the way water can.
  4. Drink sparkling water! If you’re having a hard time quitting soda cold turkey, try sparkling water instead. It may just trick your brain into thinking it’s soda!

Learn more about how a Drinkmate home soda machine can help you reach your hydration goals!


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